But How? Helping Men Overcome

One of the questions I’m asked most often is “If a man is addicted to porn, what can he do to overcome it?”  I’d like to tell you that there’s an “easy button” that a man can push and be done with it, but it’s definitely not that simple.  It’s such a frequent question because so many men are addicted and literally don’t know what to do.  Many will tell me that “I’ve tried everything but nothing worked.”  Some will say “I didn’t know what to do so I didn’t do anything.”  All of them know that they want out of the chains that bind them, and all of them know that something has to happen, but so few know what really works.

I have a “5 Step Plan” that could be a good starting point for you.  It’s worked for many men, I believe it can work for you as well.  There are some areas of the plan that are nuanced, the most important of those areas is accountability.  [I hope to create a video about accountability soon to help explain it further.]  There are plenty of other plans, programs, ideas, formats, resources, and approaches that you can find and try.  For men who are extremely troubled by their addiction and who need a full-on attack, some would suggest Sexaholics Anonymous groups, counseling, and/or reparative brain therapy.   You are obviously welcome to try them – do whatever you need to experience freedom.

Regardless of what method you choose, one thing is for sure… every man needs accountability.  The reason accountability is so important is because it forces us to be honest about our life, and forces us to take responsibility for our actions.  An accountability partner is someone very close to you, with whom you can be honest and forthright.  Failing to be 100% open and honest will result in failed accountability.  If you can’t be honest, don’t even start… you’re wasting everyone’s time.  Don’t get me wrong, I know that it’s extremely hard to be honest and that vulnerable.  It’s not a sign of weakness to be vulnerable, it’s a sign of wisdom.

For some, knowing what other men have done, tried, and what has worked or not is a great benefit.  Other men will want to blaze their own trail.  Either way, a man needs to do something, anything.  Be sure, accountability is not something that is okay or acceptable in the cultural manliness lifestyle, so not many will understand and few will encourage it.  Don’t let them get in your way.

Following Step 3 of the 5 Step Plan, you’ll see that you need to “find a brother”, meet as frequently as you need, and be deliberate about your approach.  Watch for the video on accountability, along with a still-to-come TrueManhood guide to accountability.  Another frequent question or road block I hear is about finding this brother for accountability…. so few men actually have male friends, let alone a man they feel comfortable to invite into this sort of relationship.  For those who need it, I offer my services to work through the beginning stages of accountability and beyond.  Contact me for more information.  ContactUs@TrueManhood.com.

TrueMan up!

Tuesdays with Daddy – Father’s Edition

To all the men who are fathers… today’s “Tuesdays with Daddy” is for you.  Unfortunately, my opportunity to be home with my girls on Tuesdays will be coming to an end in about a month.  I thought it would be a good idea to put forth a challenge to all the dads out there, to keep you thinking, to keep you purposeful in your parenting.  Read over these questions and be honest with yourself about the answers.  If something’s not up to par, make a change today.  I believe that we are all on a journey towards being the best father that we can be.  The journey requires us to always be moving forward, always toward being better.

• Do you tell your children, not just everyday, but every chance you have, that you love them?
• Do your actions match up with your words?
• Do you love your wife?
• Does your love (action!) match up with your “I love yous”?
• Do your children see you loving your wife?
• Do your children have a healthy and realistic understanding of love, or is it what they see on television, in movies and online?
• Do you prioritize your life well?  Or do you give one (or more) part more attention and neglect the other things you ought to be doing?
• Are you addicted to anything?  Porn?  Alcohol?  ESPN?  Work? etc.
• Are you working to overcome your addiction?  (Ask me if you need resources… Dave@TrueManhood.com)
• Do you strive to grow in virtue?
• Are you faithful to a daily prayer life?  To a Sacramental life?
• Do your children know that you pray?
• Do you pray with your children everyday?
• Are you actively involved in the spiritual formation of your children daily?
• Do you pass on responsibilities and place them on your wife and/or childcare provider?
• Do you rejoice in your children?
• What else do you need to work on?

Man up!

“Our lives change when our habits change.”  – Matthew Kelly

Lenten Devotion – A Prayerful Man

Often times, society tells us that prayer is for women, young children and hermit-type religious folks.  Not true.  In order for all of us to know God, we must converse with Him.  It simply wouldn’t work to not speak to my wife for weeks-on-end and expect things to be okay between us.  The same goes for us and God.  We MUST stay in constant conversation with God.  It’s like any other relationship, it takes bothparties to be in relation with one another.  God has proved to remain faithful (He has made many covenants with us, His people), we are the ones that must change our behavior and devote time to Him in prayer.

Men, be careful to not fall into the modern idea that prayer/spirituality is a feminine characteristic.  Females have a beautiful spirituality, but that doesn’t usually work for us.  (There’s a reason why most of the Mystics of the Church are women.)  For me, my prayer life reflects my demeanor, my personality and my outlook; it’s rugged, straightforward and unwaveringly positive.  Most of my prayer reflects my need for Christ as a fallen, sinful man working at changing for the better.  It also reflects knowledge that our faith is the Truth and the fullness of it.  It’s important that your prayer life and spirituality reflect who you are, because like in any relationship, both parties need to honest, open and real.  It won’t work if you try to have someone else’s spirituality.  The great news here is that there’s at least one Saint who you can emulate, one Saint that was like you.  Find that Saint and follow them to Christ.

Man up!